When you think of neck pain, you probably associate it with bad sleep, whiplash, or even stress, but there is a myriad of reasons why your neck may be killing you. And with these myriads of reasons comes a comprehensive list of ways you can treat it. But before you can receive the proper treatment for your neck pain, it’s important that you and your doctor try and get a better understanding of what may be causing your neck pain in order to figure out the best treatment plan for you.
Common Causes of Neck Pain
Some common causes of neck pain include poor sleeping positions and habits, stress and anxiety, whiplash, a mild form of which can be caused by simply slamming on the brakes too hard, sprains, and stretching improperly. This neck pain can last for a few days but can often clear up on its own when corrected, such as investing in a better pillow and stretching with more care to your form. Alleviating stress in your everyday life can also alleviate the neck pain caused by it.
However, sometimes these issues require treatments such as chiropractic care to be cured. Other times, the causes of your neck pain are a bit more complicated and require more than just a lifestyle change to cure.
Rare Causes of Neck Pain
In some cases, there may be some other underlying issue that is causing your neck pain. While these can be rare, they’re important to know about. These include:
Call Southwest Chiropractic Today!
At Southwest Chiropractic, we’re dedicated to helping people feel their best through comprehensive chiropractic care. If you’re suffering from neck pain, back pain, or conditions like scoliosis or fibromyalgia, we can help you find the best treatment options for your pain so you can get back to feeling better and focusing on the important things in life. Don’t wait. Give us a call today to schedule an appointment. We look forward to helping you!
If you suffer from fibromyalgia, you’re not alone. In fact, millions of people across the globe suffer from the disorder but don’t know what options they have when it comes to fibromyalgia treatment. There’s a lot to know about the disorder that affects both men and women, people of all ages and races.
Here are five facts you should know about fibromyalgia if you suffer from the disorder.
Fact #1: It Affects More Women than Men
While both genders are capable of being diagnosed with the disorder, fibromyalgia is disproportionately more common in women than it is in men. That being said, if you are a woman, you are statistically more susceptible to being diagnosed with fibromyalgia. Of course, there are many other factors at play that can determine whether or not you will get it.
Fact #2: It Can Be Caused By Both Physical and Emotional Stress
Physical stress such as recovering injuries caused by car accidents, sports, or other strenuous occurrences, can cause recurring in fibromyalgia in some people. That is often obvious to people, but did you know that emotional stress can cause it as well? Too much stress can have negative side effects on your body, including pain and fibromyalgia-like symptoms. Better managing your stress can help to reduce the symptoms caused by fibromyalgia.
Fact #3: Genetics Play a Role
If someone in your family has fibromyalgia, chances are you will get it too, though this is not a 100 percent guarantee. Still, having a strong understanding of your family’s medical history can help you to prepare for possible disorders or diseases you may face in the future because of genetics.
Fact #4: So Do Infections
Just like genetics, certain infections can cause you to be diagnosed with or aggravate your fibromyalgia. Talking to your doctor about any illnesses or infections you have that may cause your fibromyalgia to worsen can help you find the treatment you need to ease your symptoms.
Fact #5: There Are Fibromyalgia Treatment Options Available
While fibromyalgia has no known cure, there are many ways you can treat the disorder. A few ways include managing stress, watching your diet, and receiving chiropractic care. A chiropractor can help you find the treatment that works best for the pain you are experiencing. Because fibromyalgia often occurs around the base of the spine, chiropractic treatment can help to alleviate some of the symptoms at their source.
If you suffer from fibromyalgia and are hoping to find chiropractic care that works for you, we can help. Call Southwest Chiropractic today to schedule an appointment and learn more about the services we offer.
Did you know that children of all ages can be diagnosed with scoliosis? In fact, about 5 percent of all children will experience some form of scoliosis during their youths. That being said, scoliosis is rather common. At Southwest Chiropractic, we can help your child find the best treatment for them if they have scoliosis.
Here are a few things you should note about scoliosis and the options your child has for treatment.
Know This: Scoliosis May Have No Known Cause
Many children who have scoliosis develop it suddenly and for no particular reason. Many parents wonder what they can do to prevent scoliosis from forming in their child, but because there is no known cause of the disease, there are also no known preventative measures to take. The best thing you can do for your child is to ensure they are checked for scoliosis during their regular checkups with their pediatricians and to get them the treatment they need as early as possible to prevent the disease from getting worse and requiring surgery to correct.
Not Every Child Will Require Treatment
Many times, scoliosis corrects itself without treatment. Other times, it’s so slight, that no treatment is needed. However, the best way to know what, if any, treatment is necessary for them is to take them to a qualified professional to receive a proper diagnosis.
What Treatment Options Are Available?
If your child’s chiropractor determines that they do need treatment to correct scoliosis or to prevent it from becoming worse as your child grows, they will most likely determine that your child a) wears a brace to prevent scoliosis from worsening during growth spurts, b) receives surgery to correct it, or c) both. According to the John Hopkins School of Medicine, only about 30 percent of children require a back brace and an even smaller percentage, about 10 percent, require surgery.
Is Surgery Bad?
The idea of your child receiving surgery can be nerve-wracking. But the prognosis for this kind of surgery is often good and shouldn’t be a big cause of stress and worry. A qualified chiropractor will be able to direct your child to the best surgeon for their needs.
Schedule An Appointment With Southwest Chiropractic Today!
If your pediatrician believes your child is suffering from scoliosis, receiving scoliosis treatment from us is their best bet! Give us a call today to learn more about your options and to schedule an appointment with our hardworking and dedicated chiropractor. We look forward to helping you!
As the date on the calendar draws closer to 2019, you may be thinking about how you want to improve your health in the new year. Adding chiropractic care to your self-care routine is one of the best things you can do for your body! You can’t control the uncertainties and chaos of life but you can control how you respond to them. Through chiropractic care, your body’s needs will be at the forefront of treatment. This may include managing your stress, improving body aches, and/or receiving massages that will help improve your quality of sleep.
A Positive Change For Your Body
The stresses of life can take a toll on your body in numerous ways. Be it a headache, pain in your neck, choosing the wrong foods, or hitting the bar instead of the gym. Though we all combat stress differently, our bodies can all benefit from chiropractic care that targets their respective needs. During your initial consultation, our chiropractor will first learn about your lifestyle, relation to pain, previous medical experiences, as well as your goals for improving your health. By first discovering your needs, our chiropractor will be able to create a course of treatment that is designed to improve your unique condition. For example, you may be dealing with a lack of sleep or daily migraines. Battling these two issues, unfortunately, cannot be done in one visitation but rather a series of treatments.
Long-Term Relief For Common Symptoms
Since chiropractic care focuses on enhancing the communication of the spinal cord and nerve roots, it helps manage pain without the use of medicine. If you suffer from chronic pain in your neck, back, or any other area of your body, chronic pain treatment as administered by a chiropractor can provide your body with the relief it needs to feel at ease and comfortable to function. We stress the importance of treating chronic pain through chiropractic care because it provides long-term benefits that prescription medication cannot.
Chiropractic Care at Southwest Chiropractic
At Southwest Chiropractic, we believe in providing patients with treatments that can help sustain and improve other areas of their lives. Make 2019 the year that you began placing your body’s needs above everything and the rest will follow. Connect with us today to learn more.
Migraines affect numerous people all around the world, every single day. Migraines are especially painful and can cause other symptoms such as sensitivity to light, nausea, vomiting, and tingling and numbness in your legs and arms. You may also see spots and have difficulty standing. For people who experience severe and/or frequent migraines, they may need to miss out on school, work, and other important things in life because migraines often become too painful. It’s an all-too-common problem that too many people suffer from.
Why Am I Prone To Migraines?
Doctors and scientists haven’t nailed down exactly why some people are more prone to migraines than others, and why migraines even happen at all. A few reasons they have observed include:
Types of Migraine Headache Treatments
Depending on what may be triggering your migraines, there are different treatments you can try to attempt to eliminate or reduce them. If you think the issue is caused by poor diet, lack of exercise, skipping a meal, stress, or certain medications, there are certain changes in your habits and daily lifestyle that may help to reduce them. Things like genetics, chemical imbalances, hormonal changes, gender, age, and weather patterns that aren’t treatable by a change in lifestyle can be treated with certain medications and treatments. One of these treatments includes chiropractic care.
Chiropractic Care for Migraine Headache Treatment
Most people don’t know that migraines can be treated with chiropractic care. Because one of the main causes of migraines has to do with nerve signals, chiropractic care is actually a viable option for treatment. A chiropractor can help you align your spine which can help to “straighten out” your nerves, which may make sending signals to your brain less painful. If you suffer from migraines, it’s a good idea to talk to a chiropractor about it. They will be able to prescribe certain stretches, exercises, medications, and spinal adjustments that can help not only treat the pain caused by migraines but also eliminate the source of these extremely painful headaches.
If you suffer from migraines and want to talk to a chiropractor about it, call us today! We accept most insurances and are happy to help you find an innovative way to feel better.
Everyone feels stressed from time to time—it’s completely normal. But sometimes, stress refuses to leave, bringing us down day after day. Stress, when it refuses to leave, can have a huge negative impact on our mental and physical health. These tips for better stress management, which includes chiropractic care, can help.
Tip #1: Get Enough Sleep
With work, school, chores, children, and so on, it can be hard to get the recommended eight hours of sleep on a regular basis. But sleep, and getting enough of it every night, is one way to reduce stress levels in our bodies.
Tip #2: Eat Well
Foods, particularly bad foods, can directly affect how stressed we are because of our bodies’ reactions to how they break down the food. While we all want to enjoy a nice, juicy burger or maybe some greasy tacos every once in a while, eating plenty of vegetables, fruits, and other healthy foods in between we’ll keep us happy and healthy. Eating well is a great way to reduce stress.
Tip #3: Exercise Regularly
Regular exercise has proven to help reduce stress. Exercise produces endorphins, which help to counteract pain, which in turn can help you sleep better. Good sleep and good exercise can help you feel better even during stressful times.
Tip #4: Budget Your Time
It may seem like a good idea to overcome your stress by throwing yourself into your work or some other activity, but it’s a good idea to budget your time wisely. You don’t want to overwhelm yourself and not give yourself extra time to relax and take time for yourself. Budgeting your time wisely can help to reduce stress in many ways.
Tip #5: Receive Chiropractic Care
This tip usually catches people by surprise, but chiropractic care can actually help to reduce stress levels in the body. Since chiropractic care focuses on your spine, aligning it and helping it to feel better helps your nervous system as well. It can relieve muscle tension in your neck and back caused by stress, helping you to feel better.
Chiropractic Care in El Paso
If you’re in need of chiropractic care to help manage stress and the back and neck pain typically caused by stress, we can help. Southwest Chiropractic is a dedicated chiropractor serving patients in the El Paso area. We understand that stress and back and neck pain can get in the way of the important things in life. Call us today to schedule an appointment!
Anyone with lower back pain can tell you just how much it hinders their lives, so if you find yourself struggling with discomfort in your lower back caused by sciatica pain, the best thing you can do is get treatment. Southwest Chiropractic in El Paso offers sciatica pain treatment that can help you feel better and get back to enjoying the important things in life. But first, here are a few things you should know about sciatica, the sciatic nerve, and the kind of pain treatment that is available.
Sciatica: What Is It and Do You Have It?
Sciatica pain refers to pain caused by the sciatic nerve. Sciatica typically first appears in patients after a back injury or continuous stress to the lower back region. Sciatica pain is best described as a shooting pain that travels from your lower back down your leg. Sciatica is often confused with other forms of back pain that may not be necessarily caused by sciatica. A doctor will use certain imaging tests to determine if what you are feeling is sciatica pain and what is causing it.
What is the Sciatic Nerve?
The sciatic nerve is a rather large nerve that runs from your lower back down to your foot, making it the biggest nerve in your body. The sciatic nerve helps to give your legs function and connects your spine to the muscles in your thigh, lower leg, and feet. At its largest circumference, the nerve is about the size of your thumb. The nerve is actually made up of five interconnecting nerves that span throughout your lower body. Because the sciatic nerve is so massive, it makes sense that it can cause us a lot of trouble. Luckily, if you suffer from sciatica pain, there are different treatment options you can receive to ease the pain and treat the cause of your sciatica.
Available Sciatica Pain Treatments
There are many forms of sciatica treatment available, including pain medication, surgery, and other invasive treatments. However, these treatments only treat the pain caused by sciatica and not the cause of it. At Southwest Chiropractic, we treat sciatica pain with chiropractic care. We treat it at its source using exercises, realignment, massages, and more. These treatments aren’t invasive and don’t require long recovery periods. Plus, since they treat sciatica pain at its source, it doesn’t just mask the pain; it eliminates it.
If you’re tired of dealing with sciatica pain, call Southwest Chiropractic today!
“A pain in the neck” is a common idiom used to describe annoying things (or people). Whether you’ve encountered this phrase in real life or through television, one thing is true: neck pain can be one of the most annoying things anyone could experience. It’s easy to see why the phrase itself became a perfect descriptor for less-than-enjoyable circumstances or individuals. Often, neck pain fades away as the day goes by. But when does a crick in the neck become something more worrisome? If you’re in need of neck pain treatment, Southwest Chiropractic can help!
What Separates Common Neck Pain from More Serious Problems
Odds are you’ve woken up after sleeping in an uncomfortable position to discover a pain in your neck at least once in your life. Although this may make simple tasks like getting dressed or turning your head difficult and uncomfortable, the pain eventually dissipates after a few hours. But what if the pain doesn’t go away? Apart from neck stiffness, neck pain can manifest in a variety of different symptoms, with neck pain being the most common. Neck stiffness, sharp pain, soreness, or pain that radiates from your neck down towards the shoulders, arms or fingers can all symptoms of more severe neck pain. If you’re experiencing more worrisome symptoms (such as tingling, trouble with lifting, or issues with mobility), you should seek neck pain treatment as soon as possible.
Neck Pain Can Signal Deeper Issues
Those suffering from chronic neck pain are well-aware of the daily difficulties they face. Simple tasks such as sleeping, driving, or getting dressed become excruciating as the neck pain worsens. The neck is a complex and vastly important array of bones (which are known as “discs”). Not only does the neck hold your head up, it also houses (and protects) part of the nervous system. This is why some neck pain leads to tingling sensations in the extremities or loss of grip. As such, serious neck pain or neck injuries require professional treatment.
Let Southwest Chiropractic Rid You Of Your Pain
El Pasoans with neck pain can visit Southwest Chiropractic in order to receive proper care and treatment. In order to get a better look at the what’s causing the pain, imaging tests may be required. With the appropriate information in hand, your doctor will be able to provide the necessary treatment. Before long, your neck pain will no longer be a literal and figurative pain in the neck! Contact us today to schedule your next appointment.
Let’s face it, our world runs on digital: computers, tablets, smart devices. A good majority of modern jobs consist of sitting at a desk, in front of a screen, with fingers fast at work on a keyboard. For some Americans, this describes their daily realities. Southwest Chiropractic understands how this can have unintended ramifications on our bodies. We care about your back and neck health. We know that hours of desk posture might be a culprit for why many seek back pain treatment.
The Desk Syndrome
You might have heard the age-old adage: if you don’t use it, you lose it. Movement and utilization of your muscles is key to staying healthy and keeping things working properly. As the workforce changes, many Americans find themselves confronted with a serious problem: immobility. Spending too long in the same position can cause serious problems to your neck and spine. If workers are not careful they might find tension building in their neck muscles and back. It also contributes to obesity and muscle deterioration. Over time, this might set you up for injury and begin causing chronic back and neck pain and other issues.
Some of the common faults of the modern desk job include:
Ways to Mitigate Neck Pain
So how does one mitigate the common issues that arise from sedentary work? We have heard a lot recently that sitting is considered the new smoking and this is not entirely inaccurate. We sit when we work, when we eat, when we watch television. It is everywhere in our society and it often ignores the fact that our bodies are healthiest when we move. A few ways to combat these bad habits include:
Get Back Pain Treatment with Southwest Chiropractic
The desk syndrome is more common now than ever. It can slow down the healing of injuries or make people prone to them. Back pain treatment is a commonly sought out solution to years of bad posture and habits. Visit us today to correct some of these issues and set you back on the road to health and mobility.
Neck pain can be a tedious issue to deal with. Perhaps you slept wrong or maybe you strained your neck while playing football with the family. Regardless of how it happened, one thing remains true: you want to get rid of the pain as soon as possible! We’ve compiled a few tips that may help reduce your neck pain. If you’d like to call and schedule a consultation, we’d also be happy to see you!
We are a family practice and have been in business for over 19 years. We specialize in the treatment and management of work-related injuries and auto injuries; offering you the latest in quality therapy and care.